1. If you’re suffering from mild myopia and have only started wearing glasses, this tip alone could potentially reverse your condition. What is it? Stop wearing glasses! Eye exercises are rendered useless if you continue to wear glasses because you’re giving your eyes a chance to relearn how to see. Glasses are also a source of strain because it is designed to help you see a certain distance away… yet most of us use it to see close distance objects such as the TV or the monitor.
2. Keep track of your progress. Purchase an eye chart (a simple Google search will show you dozens of place that sell them) and test your eyesight weekly. Don’t track daily progression because you probably will not see much progress – making you lose the motivation to continue doing eye exercises. Weekly record, on the other hand, should show some progression (small they maybe) and keep you motivated.
3. Create a habit of healthy vision. Do your sessions at the same time every day and try to make it as enjoyable as possible. Doing something at the same time every day causes your brain to develop a pattern and make you stick to it. To make it more enjoyable, you may want to turn on the air-conditioner (if it’s hot), play your favorite music and even burn some scented candles if that’s your thing.
4. Contrary to popular belief, telling other people about your goals do not motivate you to achieve it (latest research have shown this) so keep this to as little people as possible. Telling other people may attract insults and your natural desire to succumb to social pressure may make you to stop. Tell what you’re doing only to people who are supportive.
5. Lastly, don’t ignore the power of rewards. If you’ve religiously done the eye exercises to improve eyesight, then reward yourself every week. I get myself a nice hour-long massage but it can be anything you want. Better still, you can make a bet with someone who care for you – if you don’t miss any session, he/she will have to give you the reward you want but if you do miss one, you’ll have to give him/her whatever he/she wants.

Who to trust?

The Limitations of Scientific Research

There was a time when even the most intelligent people in the world thought the world was flat – and thus their research all revolve around the assumptions that the world’s flat.

Even Aristotle, back in his days, taught that heavier matter drop faster than would lighter ones – of course, we now know this to be untrue.

Aristotle also taught that the earth is the center of the universe and that the sun revolved around it!

Before 1914, cocaine (yes, the drug you would go to jail for if caught possessing) was promoted for good health. It can bought in stores by anyone and everyone and in fact used as an ingredient in numerous products.

Similarly, cigarettes too were promoted for good health up until the 1950s!

And up until 1998, the general scientific community didn’t believe that the brain is capable of self-regeneration despite a number of research done that suggested it. So before that fateful year, doctors would have told you that there’s no hope for people suffering from dementia, Alzheimer’s and other cognitive diseases.

The Case For Eye Exercises

As you can see, there’s clearly a lag between what science discovers and what people may already intuitively know.

In all cases above, there are people who challenge the accepted view of their days. People who consume cocaine experienced the horrific symptoms. People saw their relatives develop lung cancer as they smoke.

The Pope intuitively know that the there’s something wrong with the theory of the earth being the center of the universe because he had to turn back his calender every 6 months (it would snow when it’s no supposed to be).

And some scientists discovered brain plasticity way before 1998 but their studies were dismissed  because it has not been replicated (and therefore may just be coincidence)… even though there are cases of people who recover from cognitive impairment.

I sincerely believe, this is also the case for natural vision improvement. Although no one has yet been able to prove that eye exercises improve eyesight, there are numerous cases of people who did just that. Coincidence? And because the accepted view today is such that natural vision improvement is not possible, there has been few research that has been done on the subject.

So how do you know for sure if eye exercises really works or if it’s a sham? Well, try it out yourself.

The Rebuild Your Vision Program is free to try for 30 days and comes with a year guarantee… so feel free to request a refund if you find it didn’t work!

“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.” ~ Buddha